Nutrition

Reading Time: 5 minutes I was on a case consultation call with Evelyn Tribole, a fellow registered dietitian and co-author/co-creator of “Intuitive Eating” a few… Read More »The lasting harms of non-consensual dieting | Nutrition By Carrie

Hi friends!  We are at almost 38 weeks over here and getting more and more excited every day to welcome baby boy soon! I’m so… Read More »Bye for Now! – fANNEtastic food

Low-carb, LCHF, and keto smoothies do exist! Many berries, including blueberries, are low-carb fruits that may fit into your keto diet plan. This keto blueberry smoothie recipe has only… Read More »Keto Blueberry Smoothie Recipe

  So many of us are doing everything we can to kill bacteria and have a cleaner home.  But did you know there are “good… Read More »Healthy gut for a healthier you.