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Those who do not find time for exercise will have to find time for illness.
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Review Zone

Those who do not find time for exercise will have to find time for illness.
  • Body Building
  • Health Tips
  • Nutrition
  • Weight Loss

What if I can’t swallow a large, one-gram, fish oil capsule? – Catherine Saxelby’s Foodwatch

  • by Jenny Cooper
  • December 15, 2020

Those large fish oil caps can be a real problem for the elderly, children and anyone with swallowing difficulties. The good news is, there are… Read More »What if I can’t swallow a large, one-gram, fish oil capsule? – Catherine Saxelby’s Foodwatch

Vegan Rose Falooda Recipe | Desi~licious RD

  • by Jenny Cooper
  • December 15, 2020

Medically reviewed by Shahzadi Devje, Registered Dietitian (RD) & Certified Diabetes Educator (CDE) It’s a taste of celebration. Sweet, floral, and decadent, this homemade royal… Read More »Vegan Rose Falooda Recipe | Desi~licious RD

Stuck in a holiday eating pendulum? | Nutrition By Carrie

  • by Jenny Cooper
  • December 15, 2020

How have the holidays been treating you so far, foodwise? Are you feeling peaceful about food, or conflicted and chaotic with a side of guilt?… Read More »Stuck in a holiday eating pendulum? | Nutrition By Carrie

Classic Molasses Crinkle Cookies

  • by Jenny Cooper
  • December 15, 2020

These soft and chewy cookies are sweetened with molasses and brown sugar and spiced with ginger, cloves, and cinnamon. This is a must-make Christmas cookie… Read More »Classic Molasses Crinkle Cookies

Blackberry Oatmeal Muffins – Smart Nutrition with Jessica Penner, RD

  • by Jenny Cooper
  • December 15, 2020

These blackberry oatmeal muffins are simple to make, wholesome for the body, and delicious to eat! Can be made gluten free. What comes to mind… Read More »Blackberry Oatmeal Muffins – Smart Nutrition with Jessica Penner, RD

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