After four months of riding our Peloton Bike, here are my thoughts on the best Peloton Instructors plus my favorite Peloton classes. I had lots… Read More »The Best Peloton Instructors – Kath Eats Real Food
Chocolate cake is a cake flavored with melted chocolate or cocoa powder. The history of chocolate cake goes back to 1764 when Dr. James Baker discovered… Read More »January 27, National Chocolate Cake Day
Along with all of the stressors of everyday life, both men and women are often faced with the physical, mental and emotional effects of hormonal… Read More »Is Stress Causing Your Client’s Hormonal Imbalance?